Body Dialogue

Sometimes emotions and life experiences can feel overwhelming or out of control. By using focused attention, breath, and acceptance we can learn to bring the principles of yoga to our mental and emotional well being. The following tools and practices can be woven into our daily schedules for short periods Continue Reading →

Couples Massage Workshop

This is an opportunity for couples to learn how to strengthen or reconnect their relationship with their significant other through the power of touch. Couples will learn how to perform a soothing massage sequence in a safe, therapeutic, and caring manner. Join us for this introductory, hands-on experiential workshop in Continue Reading →

Therapeutic Bodywork

Therapeutic Bodywork is an invigorating and stimulating massage therapy session which includes relaxation and stress release with an emphasis on circulation, flexibility and assisted stretching through the use of various techniques, including Swedish Massage, Myofascial Release, Positional Therapy, which includes Strain Counterstrain and (MET) or Muscle Energy Techniques, Thai Yoga Continue Reading →

Swedish Massage Therapy

Swedish Massage is a relaxing massage therapy session with an emphasis on circulation and general wellness. It is generally light to medium pressure, based on the clients specific needs. This session is spot specific promoting balance, harmony and homeostasis through structured bodywork and touch. Schedule a session » View all Continue Reading →

Integrative Acupressure

INTEGRATIVE ACUPRESSURE is a healing practice guided by the Five Element theory of Traditional Chinese Medicine and draws upon the fundamentals of anatomy and physiology, physical therapy and therapeutic massage to promote healing on a physical, psychological and spiritual level. A session, in which you remain fully clothed, may include Continue Reading →

Zen Shiatsu

Zen Shiatsu is a Japanese form of bodywork that is based in Traditional and Classical Chinese medicine. It is dynamic in its movements and application and very effective in its ability to bring balance and harmony to the energy flows in the body. A Zen Shiatsu Practitioner palpates the energy Continue Reading →

CranioSacral Therapy

CranioSacral Therapy is a light-touch approach of Bodywork and energy work that can create dramatic improvements in one’s life. It releases tensions deep in the body to relieve pain and dysfunction and improves whole-body health and performance. Using a soft touch, which is generally no greater than 5 grams, about Continue Reading →