CranioSacral Therapy is a light-touch approach of Bodywork and energy work that can create dramatic improvements in one’s life. It releases tensions deep in the body to relieve pain and dysfunction and improves whole-body health and performance.
Using a soft touch, which is generally no greater than 5 grams, about the weight of a nickel, CranioSacral Therapy releases restrictions in the soft tissues that surround the central nervous system.
CranioSacral Therapy is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it’s effectiveness for a wide range of medical problems associated with pain and dysfunction such as migraines and headaches, chronic neck and back pain, stress and tension related disorders, Chronic Fatigue Syndrome, Fibromyalgia, TMJ Syndrome, Vertigo, ADD & ADHD, Scoliosis, Post-Traumatic Stress Disorder, orthopedic problems and many other conditions.
The body knows exactly what it needs to heal. As a CranioSacral Therapist, we listen to the body and offer gentle support. This work is extremely relaxing and subtle by nature, but is very powerful. Craniosacral Therapy is appropriate for both children and adults. Somato Emotional Release (SER) is a therapeutic process that uses and expands on the principles of CranioSacral Therapy to help rid the mind and body of the residual effects of trauma. This is absolutely amazing work that is easier to experience than to explain!