Charles Staley is a National Athletic Trainer who’s approach to health and wellness I really like. Check out this great video of his that introduces the Rumble Roller and the techniques of foam rolling. I use one myself every day at home and at the office between seeing clients. I also have them for sale at the office and highly recommend them for use to my clients between sessions.
39 Main Street • Third Floor, Suite 34A • Northampton, MA 01060 • 413.687.7878
