Reflexology is a wonderfully simple form of
natural, complimentary, and holistic healing. It is the use of special
techniques to break up and remove blockages in the body and restore proper
circulation of blood to any given area.
The focus of Reflexology is on the feet and hands
where the nerve endings are located. Check out the reflexology chart above. The
feet and hands mirror the entire body and every organ and body part can be
found in them.
In these nerve endings, crystalline deposits form
wherever there is a blockage of blood or energy. With the special techniques
used in Reflexology, these deposits can easily be broken up and released into
the blood stream for proper elimination.
There is no equipment or tools needed to give or
receive Reflexology. Reflexology has been used since ancient times and is now
starting to get the recognition it deserves. It seems that everyone loves to
have their feet and hands rubbed!
A Reflexology session is extremely relaxing and
stimulating. Since the feet and/or hands are the only areas being addressed,
there is never any need for removal of clothing. The client is always made
comfortable. A session usually lasts about 30 minutes to an hour, and an
optional soothing foot bath is offered at the beginning.
Reflexology can be used as a self healing art as
well. It can be used to balance emotions, restore circulation throughout the
physical body, and increase spiritual awareness. While increasing circulation
in the brain, it can improve concentration and the ability to meditate.
Reflexology can relieve insomnia and help in lowering blood pressure.
Give it a try....your feet
will love you for it!